The Beer Mile

Although it’s not quite as renowned as the “ice bucket challenge” and does way more harm than good I’d assume, there is a new […]

My Gram turns 88

So my Grammy was pretty much my ninja growing up. We were all spoiled by my Gram. My sister and I used to paint […]

“And I would run 500 more, just to be the man who”— well, you get the idea! Against pretty bad odds, I hit my […]

I use a somber John Lennon lyric for the title of this blog, like the hipsters do– “I-ron-ic-cally.” As truth be told? I had […]

While on a routine ghost tour of Philadelphia, I shot Ghost Orbs?! Or maybe I did. Here’s the ghost story I wrote for PHL17 […]

I am often guilty of keeping my running mixes way too long. So this fall, I’ve got a new mix to get me to […]

Last Summer I took a road trip to Cooperstown with my family including my 10-year-old nephew. It was during baseball’s All-Star break and Dom […]

Things have a weird way of aligning in the universe sometimes… When I woke up this morning I knew today was the day we […]

It seems like I did a lot of family stuff this Christmas!? Maybe because my aunt and uncle came to town and it just […]

Pictures! Short story, never go to reunions, (this was the first ever)– but kinda glad I went. It was good to see some folks. […]